CLASSES
Students will begin each program in a recreational class. As each child increases strength and develops skills they will be promoted to the next level of classes, either intermediate or advanced. Advanced recreational classes will increase training time to allow extra time to work on perfecting technique along with more difficult skills or stunts. Upon obtaining the necessary strength and skills students are invited to become a part or our competitive teams.
PARENT AND TOT
An interactive “learn and play” that allows the parent and their toddler (18 months to 3 years) to interact and explore safe ways to help their child in learning basic behavioral fundamentals along with developmental gymnastics skills.
Preschool Boys gymnatsics
45-60 minute classes that are designed for 3-6 year old boys. Students will be introduced to men's gymnastic equipment and will continue to learn gymnastics basics while building their coordination, agility, strength and most importantly, their confidence!
Preschool Girls Gymnastics
Girls ages 3-5 will enjoy these 45-60 minute classes designed to introduce them to the basics of gymnastics using a fun obstacle course that consists of smaller versions of women's gymnastics apparatus. 5 year olds who are ready to train on the "big" equipment will be invited to move to a Sunbeams class.
Boys Gymnastics
This 90 minute class is designed for boys ages 7 and up. Students will work on basic to intermediate gymnastics skills on the men’s gymnastics apparatus including parallel bars, high bar, floor, vault, pommel horse, trampoline & tumbling.
girls gymnastics
Now offering 2 different 60 minute girls beginner classes to allowing for more specific training plans...Sunbeams for 6-8 year olds and Girls Gymnastics 1 for 8 years and up.
For more advanced girls you will find 90 minute classes that focus on perfecting the basics and incorporate more technique training as well as additional strength & flexibility.
In all classes students will learn the fundamentals on all Olympic apparatus as well as trampoline, foam pit. Focus will be on the 4 events of gymnastics, Vault, Uneven Bars, Balance Beam & Floor.
Tumbling
This class is designed to teach fundamental skills in tumbling including forward and backward rolls, handstands, cartwheels, round-offs, bridge kick-overs, backbends and more! Intermediate and advanced classes offered by invitation for those who master the basics of beginning. Tumbling is a co-ed class for ages 6 and up.
