Flips & Flannels Invite Fall gymnastics meet Extreme Gym

november 20-22, 2026

flips & Flannels invitational

Fun & Festivities for all at our fall gymnastics meet

Experience one of Michigan’s most unique fall gymnastics meets at the Flips & Flannels Invitational in November 2026, hosted in the beautiful lakeside community of Grosse Pointe. This exciting event combines high-energy competition with cozy flannel-season vibes, creating a memorable fall gymnastics meet experience for athletes, coaches, and families alike.

Not only will teams enjoy an energetic competition environment, but they’ll also love the location surrounding this fall gymnastics meet. Grosse Pointe sits just minutes from the scenic shoreline of Lake St. Clair and only a short 20-minute drive from thriving downtown Detroit. As a result, families can easily turn their competition weekend into a fun fall getaway filled with great restaurants, entertainment, and seasonal activities after the day’s fall gymnastics meet sessions conclude.

In addition, meet weekend often coincides with beloved local holiday traditions. For example, families can attend the Village Tree Lighting in The Village of Grosse Pointe on Friday, November 20 at 5:30 p.m. The event features performances by the Grosse Pointe South Choir, along with s’mores, hot chocolate, and visits from special holiday guests—making it the perfect festive outing following an exciting fall gymnastics meet session.

Meanwhile, if you don’t mind a short drive, you can also experience the famous Detroit Tree Lighting at Campus Martius Park on Saturday, November 21. There, families can enjoy ice skating, live entertainment, and one of Michigan’s most spectacular holiday celebrations after spending the day at the fall gymnastics meet.

Ultimately, the Flips & Flannels Invitational offers more than just great competition. Instead, this fall gymnastics meet delivers the perfect mix of gymnastics, autumn charm, and holiday festivities—making it a must-attend event for teams looking to compete while exploring everything the Detroit area has to offer. 🍁🤸‍♀️🎄

meet venue:

TBD

Use these Links for Live Scoring...

area hotels:

north

west

south

ADMISSION

GENERAL (14 & UP) – $20
CHILDREN (3-13YRS) – $17
SENIORS (60+) – $17
UNDER 3 YRS – FREE

CASH ONLY

Entry Fees

DP Compulsory
& xcel

Levels 3 - 5
Xcel Bronze, Silver & Gol
$ 140
  • Team Fee - $65

DP optional & Xcel

Levels 6-10
Xcel Platinum,Diamond & Sapphire
$ 150
  • Team Fee - $65

Fun Meet

All Non-Sanctioned Levels
$ 95
  • Team Fee - $65

how to enter:

Submit Entries via USAG Reservations. Please include only coaches attending. For Fun Meet gymnasts enter as Level 1 or 2 or email your roster.

Make checks payable to Extreme Gymnastics, U.S.A.

Mail to:
Extreme Gym
C/O Flips & Flannels
22955 W Industrial Dr
St. Clair Shores, MI 48080

angelas@extremegym.net

Entry Deadline: October 1, 2026

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